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What could someone do to make you happy?

Posted on Jul 22nd, 2009 by Jeff : messenger Jeff

"Someone" does not have to do anything to make me happy. Happiness is an inside job, one that you choose to be, not the effect of having something or someone doing something...  Happiness is a... More »

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Jeff : messenger

What gets in the way of being fully present?

Posted on Jul 17th, 2008 by Jeff : messenger Jeff

What gets in the way of being fully present?  Not being fully present. Which to me means to be awake, aware, active in listening and responding. Have no other agenda. Take the time to be... More »

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Jeff : messenger

What helps you stay open?

Posted on Jul 11th, 2008 by Jeff : messenger Jeff

I try to read inspirational passages everyday, right now it is "The Master Speaks, Joel S. Goldsmith, and studying A Course in Miracles, and then journal, half-hour of Rieki.  Remember to Breath, center myself... as... More »

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Jeff : messenger

What helps you stay open?

Posted on Jul 11th, 2008 by Jeff : messenger Jeff

I try to read inspirational passages everyday, right now it is "The Master Speaks, Joel S. Goldsmith, and studying A Course in Miracles, and then journal, half-hour of Rieki.  Remember to Breath, center myself... as... More »

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Jeff : messenger

What sort of people have you been communicating with?

Posted on Jul 6th, 2008 by Jeff : messenger Jeff

I have been communicating with people of all types, I the past few days you wondrous folks here on Gaia! What could be better then that?  I communicated with people that where unclear in their... More »

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Jeff : messenger